EFEKTIFITAS YOGA PRANAYAMA DAN AROMATERAPI TERHADAP PENINGKATAN KUALITAS TIDUR DAN KUALITAS HIDUP PASIEN KANKER

Ni Nyoman Indah Purnamasari; Ni Luh Widani

doi:10.32524/jksp.v3i1.224

Authors

Ni Nyoman Indah Purnamasari Program Studi Keperawatan STIK Sint Carolus Jakarta
Ni Luh Widani Program Studi Keperawatan STIK Sint Carolus Jakarta

DOI:

https://doi.org/10.32524/jksp.v3i1.224

Keywords:

aromatherapy, cancer, quality of life, sleep quality, yoga

Abstract

Cancer is cells that grow uncontrollably and include chronic diseases that cause physiological and
psychological problems. The purpose of this research were determine of an effectiveness of yoga
pranayama and aromatherapy to improve sleep quality and quality of life for cancer patients. The
type of this study is an experimental with non equivalent control group pretest-posttest design, with
126 samples with purposive sample. Pittsburgh Sleep Quality Index (PSQI) used to evaluated sleep
quality and Quality of Life Questionnaire (QLQ C30) to evaluatde quality if life. The result of this
research using sample paired t-test there was a difference in sleep quality and quality of life before
and after intervention yoga and aromatherapy (p 0.00;<0,05); by using one way ANOVA, there
was different between three group and different improvement between intervention and control
group (p<0,05 It?s concluded that yoga and aromatherapy effective improve sleep quality and
quality of life to cancer patients and the more effective in aromatherapy. The cancer patients are
suggested to take yoga and aromatherapy as a complementary therapy to improve sleep quality and
quality of life.